Evidence from research and my clinical experience would recommend 8-12 weekly 50-minute sessions, or four 3-hour sessions, to see significant, lasting change. Everyone has different needs and means, though, so I can flexibly adjust the number and frequency of sessions to suit you.

 

Health Insurance

I am recognised by most health insurance providers, apart from BUPA.

Vitality recognised therapist London Bridge
AXA recognised therapist London Bridge
WPA recognised therapist London Bridge
Cigna recognised therapist London Bridge
AVIVA recognised therapist London Bridge

I do not charge for an initial telephone consultation to help determine which of the therapies I offer is right for you.