Evidence from research and my clinical experience would recommend 8-12 weekly 50-minute sessions, or four 3-hour sessions, to see significant, lasting change. Everyone has different needs and means, though, so I can flexibly adjust the number and frequency of sessions to suit you.


Health Insurance

I am recognised by most health insurance providers, apart from BUPA.

I do not charge for an initial telephone consultation to help determine which of the therapies I offer is right for you.